Taijiquan Biomechanics – Ancient Framework

Feudal Taijiquan enhances biomechanics in profound ways.  Authentic Tai Chi which descends from feudal dynasties withstands the test of time- the mechanics become refined and sophisticated, honed with each generation. Many elite “internal” characteristics of Taijiquan are preserved in the martial lineages, in contrast to modern promotions after the 1928 fitness reforms. The distinct muscle control and nuanced body mechanics were a result of feudal martial occupations which required precision and practicality.

Wutan Bajiquan – Ming Dynasty Boxing

The fight between MMA fighter Xu Xiaodong and Tai Chi master Wei Lei sent shockwaves through China.  A competition which only lasted 10 seconds- forever changed Chinese Kungfu history in contemporary times.  The punch that Xu utilized is the feudal Shaolin fist- iconic in Bajiquan.  This straight fist with the expansion of the rear arm is renown for penetrating force, with a continuous second energy upon impact.  Beijing Gongfu Jia Taijiquan 83 system also contains this style of boxing technique… Xu has earned the support of the Shaolin Temple in China, in an effort to preserve factual Chinese Kungfu- as there are too many exaggerated Tai Chi or commercial Kungfu promotions nowadays stemming from the 1928 Fitness Reform, detrimental to REAL Taijiquan or kungfu reputation. Xu is supportive of authentic Taijiquan (feudal Chen Longfist), he is great friends with some of Chen Yu’s early disciples.

Medieval Dantian Rotation – The Ancient Chinese Military Commander’s Waist

In ancient Chinese sculptures and paintings, most of the Generals were portrayed with a thicker muscular belly- characterized as the waist of a tiger, or ancient military commander’s waist.  In modern times, though rare… raw lineages maintain a distinct core muscle control which descends from the Armor dynasties.  Under the ancient umbilical is the Dantian, which is regarded as a crucial muscle group for medieval Chinese Knights. A dynamic and thicker waist can provide additional protection of the spine, and auxiliary force to the core muscles. Ancient treatise favors the commander’s waist for generating short-range power and maintaining stability on foot while wearing heavy armor.  Armor prevents damage from sabers and polearms, requiring more emphasis on wrestling, balance, and core control for weapons precision.  Many conflicts ended with knocking the opponent to the ground and disrupting their Qi with either a blunt weapon (mace), or a short weapon- to penetrate a suit of armor at the seams, or through the visor of the helmet.

Chen Taijiquan Lao Jia 74 Routine – The Crab Walk

Xie Xing

The “Lao Jia 74 Routine” is considered the most ancient form in the Chen Taijiquan system- revered for its empty-hand pugilism and push hands sports prowess, in modern Tai Chi culture.  Many practitioners today remain skeptical that Chen Lao Jia Yi Lu is the “Sword and Shield” tactics of Ming dynasty treatise, as Taijiquan authorities do not acknowledge this as the factual context of the now perceived unarmed formwork.  In the world of FEUDAL ACADEMIA, the fact is removed from fiction- historical accuracy and proper documentation is not a guessing game…   The Lao Jia 74 is characterized by the “Horizontal Crab Walk”, the form practice generally ebbs and flows Sideways instead of linear.  The sidestepping pattern is the foundation for armored knights in Sword and Shield melee.  Linear strikes are well protected by the opponent’s shield, neutralizing the Chen Tai Chi man’s sword thrust.  Therefore Lao Jia adapted “horizontal crab walking” with the Sword/Shield strategy, extremely crucial in the medieval era.  [Note: there is a misconception XIN JIA YI LU 83 Routine is new, and Lao Jia 74 is old.  The Chen Fake/ Zhaokui routine integrates the “unarmed boxing and spear” techniques of Ming dynasty treatise with the Lao Jia shield routine- greatly enhancing practicality for unarmed fighting and modern self-defense.]