The footwork patterns in feudal martial routines retain the footprints of the ancestors. Bajiquan is a distinct martial art with linear movement descending from dynamic formation drilling of ancient warriors.
Characterized by its fluid (serpent/dragon-like) movements with complex coiling and spiraling, the style is dynamic with intricate footwork patterns. Close-in fighting, wrestling/ restraint, and ancient halberd strategy are Interlinking Body attributes descending from monastic warriors.
“In the experiment of sleep deprivation in narrow and sealed environment, our team studied the effect of Tai Chi training on mood and EEG spectrum power. The study showed that Tai Chi training could improve mood and reduce the low-frequency activity of the EEG signals, … Continue readingOn Orbit Tai Chi – People ’s Liberation Army Space Corps